10 Minute Black Bean and Corn Quesadillas

These black bean quesadillas are one of my favorite things to make for lunch! They are quick, simple, and ready in 10 minutes or less! I like to make the filling ahead of time, and cook them up throughout the week, or even better-freeze them so they are ready to cook when I need a quick and healthy meal that is absolutely delicious! You could put your own spin on these quesadillas by adding shredded chicken, or whatever veggie you would like! Enjoy

1 (15 oz) canBlack beans, rinsed and drained
1 cup Corn
1/3 cupSalsa
2 tsp Taco seasoning
1/4 cup Fresh cilantro, chopped (or green onions)
1 cup Shredded cheese of choice [1]
8 Low carb/high fiber wraps [2]


The estimated total time to make this recipe is 10-15 minutes.
In a medium bowl, mix together beans, corn, salsa, taco seasoning and cilantro.
Preheat a large skillet over medium low heat, sprayed with cooking spray.

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