5-Minute Mediterranean Bowl – Healthy Lunch Meal Prep

Super easy and healthy Mediterranean bowl recipe that is ready in no time! This is a healthy vegan meal prep lunch recipe you'll love!

1 small cucumber, cubed
1/2 cup cherry tomatoes, halved
small bunch of parsley, chopped
1-2 spring onions, thinly chopped
olive oil
For the bowl
7-8 olives
1/3 cup chickpeas, canned, rinsed & drained
2 tbsp hummus
1 tbsp tzatziki
2-3 tbsp quinoa, cooked
black pepper, freshly ground

Salad: Wash the vegetables, chop them, place in a mixing bowl. Add olive oil, vinegar, and salt to taste.

next instruction : www.beautybites.org

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