Healthy Restaurant Style Fried Rice Farro is low calorie version of a Chinese take-out classic. Low in calories but bold in flavor and vegan options available.

For Farro:
6 cups vegetable broth (or water)
3 cups uncooked farro
(makes about 4 and 1/2 cups farro)
For Scrambled Eggs (optional):
3 eggs whisked
1 tbls soy sauce
For Fried "rice" Farro
1 sweet onion, chopped
1 and 1/2 cups chopped carrots
1 and 1/2 cups frozen peas
1/2 to 1 cup green onions, chopped
4 cloves garlic
1 tsp fresh ginger, grated
1/4 cup soy sauce
1 tbls sesame oil
2 tbls hoisin sauce
2 tbls agave

For Farro:
Combine farro and vegetable broth/water in a medium sauce pan and simmer for 25 to 30 minutes or until all liquid is absorbed.

next instruction :

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