Chickpea omelette with spinach and spring peas [vegan+gluten-free]

This chickpea omelette is a healthy recipe that is naturally vegan and gluten-free! Enjoy it for breakfast, lunch or even dinner!

1 cup chickpea flour
2 tbsp ground flax seeds
1/2 tsp baking powder
1/2 tsp salt
1/2 tsp turmeric powder
1/2 tsp garlic powder
1 1/2 cups water
1 tbsp olive oil
5 cups spinach, packed
1/2 cup peas
2 shallots, chopped
3 garlic cloves, chopped
salt & pepper to taste
Whisk the chickpea flour, ground flax seeds, baking powder, salt, turmeric, garlic powder, and water together in a bowl until smooth. Set aside and let sit for 5-10 minutes while you prepare the filling.
Heat the olive oil in a pan on medium-high heat and add the onions to the pan, letting cook for 1-2 minutes.
Lower the heat to medium, and add the spinach, peas, and garlic to the pan. The spinach will shrink a lot!
Season the filling with salt & pepper, then remove from heat and set aside while you make the omelette.
Spray a 10-inch non-stick pan generously with cooking spray and heat the pan on medium-high heat.

full instruction :

Iklan Atas Artikel

Iklan Tengah Artikel 1

Iklan Tengah Artikel 2

Iklan Bawah Artikel

Read More About This Recipe Click Here