Lentil Veggie Nuggets

Delicious veggie nuggets packed with lentils. These bite sized nuggets make brilliant finger food for kids and toddlers!




INGREDIENTS
150g (1 cup) dried red lentils
2 slices wholemeal bread
1 medium carrot, grated
1 small courgette, grated
75g (1 cup) grated cheddar cheese
50g (1/2 cup) frozen peas and corn
1 tsp dried mixed herbs

INSTRUCTIONS
Soak the lentils in cold water for 3-4 hours or overnight.
Preheat the oven to 200c / 400f  and line two baking trays with parchment paper.
Blitz the bread in a food processor until it reaches a breadcrumb consistency. Tip the breadcrumbs into a bowl and put to one side.
Drain the lentils well and add them to the food processor with the grated carrot and courgette. Blitz until all the lentils have broken down and the ingredients are well combined.
Add in the breadcrumbs, grated cheese, frozen peas and corn and dried herbs and mix by hand.
Form the mixture into approximately 15 golf ball sized balls. Place on the baking tray and flatten with a spoon.

full instruction : www.myfussyeater.com

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