THE BEST VEGAN MUSHROOM BURGER!

The best vegan Mushroom Burger: Easy homemade mushroom patties (that don’t fall apart) served with caramelized red onions, mango chutney and fresh arugula in pretzel buns. So good!

THE BEST VEGAN MUSHROOM BURGER!


Ingredients
Vegan Mushroom Patties
  • 1 pound fresh button mushrooms
  • 1 red onion
  • 1/2 cup raw sunflower seeds
  • 1/2 cup rolled oats
  • 1/4 cup breadcrumbs
  • 1/4 cup fresh dill
  • 1/4 teaspoon salt
  • canola oil for brushing the tops

Additional Ingredients for the burgers
  • 6 pretzel buns
  • 1/4 cup mango chutney
  • 1 cup arugula

Instructions
  1. Prepare the pretzel buns and mango chutney.
  2. Preheat the oven to 400°F/200°C. 
  3. Clean the mushrooms and cut them in half. Cook them in a pan without oil on medium to high heat until they are soft. Set aside and let them cool off a bit.
  4. Peel and cut the red onion in rings. Slowly caramelize the red onion in a pan while adding bits of water when it starts to stick to the pan.
  5. Transfer the cooked mushrooms and about 1/3 of the caramelized onions to the food processor. Add sunflower seeds, oats, breadcrumbs, fresh dill, and salt. Process until combined. You should be able to form 6 patties. If the mixture is too crumbly add tiny splashes of water, if it's too sticky add more breadcrumbs. 
for full recipes and instructions please visit: www.elephantasticvegan.com

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