Chia Pudding To Start Your Day Healthy

Chia Pudding is an easy, tasty, healthy way to start your day. it is packed with nutrient, antioxidant and natural goodness for your healthy mind and body.



Chia seed is gaining lots of popularity these among health conscious people as it’s loaded with healthy nutrients, omega 3, antioxidants and fiber that are required for healthy body and mind. They are easily available and so easy to incorporate in your diets. One such way that I am going to share today is Chai pudding.

Chia seed puddings are one of the best ways to incorporate chai seed in your diet. You can add lots of other super seeds and fruits like berries, Matcha tea, coconut and spices in your pudding.

Chia seed can be a good addition to your smoothies, muffins, cake, and salads. Chia breakfast is a healthy way to start your day.

Here is a list of 15 best Chai seed puddings that are healthy as well as super tasty. Enjoy

full article on : dearhomemaker.com

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