Iced Blueberry Cardamom Moon Milk (Vegan)

This relaxing Blueberry Moon Milk is delicately spiced with cardamom and served over ice for a refreshing drink perfect for those warmer days and nights. And with the addition of the adaptogen ashwagandha, this Iced Moon Milk is filled to the brim with calming and stress-relieving properties, too!



Ingredients:
2 cups unsweetened vanilla almond milk
1/4 cup fresh or frozen blueberries
1 1/2 tablespoons maple syrup (please 'tips' section in post for other options)
1 teaspoon ashwagandha root powder
2 cardamom pods, contents emptied (please see 'tips section above for more information)

Instructions:
Add all ingredients to a blender.
Blend until smooth and all is a beautiful purplish blue hue.
Pour over ice.
Enjoy!

full instruction on : www.moonandspoonandyum.com

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